I’m a retired educator who left the field after 20 years of working as a school counselor. I retired at a young age due to debilitating spinal issues, which left me nearly wheelchair-bound. Shortly after retiring, I found yoga, and my life has never been the same. This beautiful practice of yoga has changed my life in every way a person's life can be changed. Join me as we gently flow through the asanas so you too can find a sense of well-being.